Discover the Power of Sound, Wellness, and Authentic Connection
Introduction: A Space for Healing and Growth
Welcome to my little corner of the internet, I’m Sage and I’m thrilled to invite you to join me on a transformative journey of sound healing, personal growth, and authentic connection. Whether you’re here to explore the power of sound baths, crystal bowls, or to find solace and inspiration in stories of resilience and recovery—you’ve come to the right place.
What You’ll Find Here
Sound is more than just vibrations in the air; it’s a lifeline, a bridge to balance, and a gateway to self-discovery. On my channel, I combine years of experience as a sound healer with deeply personal lessons from my life, including a journey through addiction recovery that began in the year 2000.
Here’s what you can expect:
- Sound Healing Practices: Explore the magic of crystal bowls, Tibetan singing bowls, and vocal toning. Learn how these tools can reduce stress, align your energy, and foster inner peace.
- Addiction Recovery Education: Drawing from my 12 inpatient treatments and years of recovery, I share insights that can guide you or a loved one through the complex, messy, and beautiful journey to healing.
- Personal Stories: Healing isn’t just about techniques—it’s about connection. I’ll share authentic stories from my life, from addiction challenges to moments of triumph and lessons learned along the way.
- Fun and Lighthearted Moments: Healing doesn’t always have to be serious! Expect the occasional goat cameo (yes, goats!), plus a few laughs as I embrace the perfectly imperfect process of creating content.
Why Sound Healing?
Sound has a unique way of touching parts of ourselves that words cannot reach. Whether it’s the resonant hum of a crystal bowl or the soothing tones of a guided meditation, sound heals on a cellular and energetic level. Through practices like sound baths, vocal toning, and intentional listening, I’ve seen transformations in myself and others that I can’t wait to share with you.